About Me

I offer a soulful and integrative approach to a body-based therapeutic process. Trained in Core Energetics, (a holistic form of Somatic Psychotherapy), I provide impactful techniques to heal and empower oneself by utilizing the wisdom of the body for personal growth and exploration.

Please call me Jamie Jo. I’m originally from the Midwest, but my heart and home is in Grass Valley, nestled in the Sierra Nevada foothills of Northern California. Other things I am into: Vipassana Meditation, cold plunging, dancing, painting, gardening, hiking, & breathwork.

I am in love with this transformational, self healing, & soul blooming work!

I had been living in New York City for 8 years before I was introduced to somatic psychotherapy as a client in 2019. It revitalized my life and offered the support I needed in a much more direct way than traditional methods of therapy. I was so greatly impacted by power of the work that I moved out of the city and decided to become a Core Energetic Practitioner. I’m grateful to bring the offerings and tools learned at the Institute of Core Energetics to a one on one setting.

It’s an honor to share this work with fellow seekers